The marathon was months ago and I have had many thoughts on the marathon. I have put them down in … More

With the marathon only days away I feel excited, nervous, grateful and did I mention nervous. When I set out … More

Exactly eight weeks ago today I thought I had failed. Eight weeks ago today I could not even run a … More

I have the honor of running for Achilles International in the New York City Marathon this fall. I reached out … More

To start I want to thank you for taking this journey with me. I am a physical therapist who has … More