The Starting Line

To start I want to thank you for taking this journey with me. I am a physical therapist who has…

Progress

Exactly eight weeks ago today I thought I had failed. Eight weeks ago today I could not even run a…

Failure

Over the past month the more I have been training the more I have realized that I will not be…

You, Me, and Spasticity

Spasticity often controls my movement. It feels like a grab, a pulling, a tightness, a resistance to stretch. The faster…

Achilles International

I have the honor of running for Achilles International in the New York City Marathon this fall. I reached out…

The Salkantay Trek

On this trip I found incredible freedom in adventure. In short eight days the person I was, was able to…

George’s Story of Mobility

Meet George! George is a friend from undergrad who I recently had the opportunity to hear his story of mobility.…

Nicole’s Story of Mobility

Meet Nicole! She is a friend from undergrad who has Cerebral Palsy (CP) and continues to do incredible things. I…

My Story of Mobility

Running a marathon for me will be incredibly difficult, it is at the very edge of what I can and…